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Pueraria Mirifica

Pueraria Mirifica is an herb originating from Northern Thailand.  Pueraria Mirifica has been known to have a variety of health benefits. A few of these benefits include, but are not limited to, natural breast enlargement, improved skin and bone health, and fighting signs of aging. There can be some side effects, both positive and negative, from taking Pueraria Mirifica.  Most of the negative side effects, however, do not occur very often. 

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Origin of Pueraria Mirifica

For generations Pueraria Mirifica has been used as a female hormone supplement by women in Thailand.  Pueraria Mirifica is native to Thailand but has been found in Myanmar as well.  Until 1952 Pueraria Mirifica was known by several other names including “Kwao Krua Kao” and “White Kwao Krua”.  Now, this should not be counted as the same thing as Kudzu, which is Pueraria Lobata, an herb used for treatment of alcoholism and hangovers.

Effects of Pueraria Mirifica

As stated previously Pueraria Mirifica has a quite a few different natural health benefits.  Pueraria Mirifica is most often used for its age fighting properties and as an estrogen supplement though in recent years it has been used for natural breast enlargement and reduction of stretch marks.  If you are looking to lose weight, Pueraria Mirifica can help with that too as it has been reported to reduce appetite.  Pueraria Mirifica can also help boost your sex drive, reduce stress, and increase blood circulation.

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There are some possible negative side effects to Pueraria Mirifica as well.  These side effects occur uncommonly but can include nausea, dizziness and headaches.  The potency of Pueraria Mirifica can be the main cause of most negative effects, to remedy this a reduction in dosage should be all that is necessary.  It should be noted that people with cancer and women who are pregnant should not take Pueraria Mirifica.

Taking Pueraria Mirifica

Pueraria Mirifica can be taken in a variety of different ways.  The most common forms of Pueraria Mirifica are serums/lotions, extracts and pills.  Gum and soap are a couple other forms you can find but these are not as common as the rest.  To achieve better results Pueraria Mirifica should be taken with something that has a large amount of calcium in it, like cheese or milk.  This is because calcium appears to help with the intake of the main ingredient in Pueraria Mirifica, phytoestrogen. Phytoestrogen is a plant made form of estrogen.
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