7 Proven Aloe Vera Anti Aging Benefits
The results are in. It's time to make aloe apart of your daily anti-aging routine. Here are 7 amazing aloe anti aging benefits backed by science!
Are you looking for healthier skin and a younger appearance?
More than 71% of adults over age 30 are concerned about their health as they age. Thankfully, there are scientifically proven ways to prevent aging that don't involve harsh chemicals or untested medicines.
In fact, a plant that's been used for a millenium—the aloe vera—can be used to increase your appearance of youth.
Not only can these seven aloe anti-aging techniques improve your health, but they can also make you look younger.
The best part? Each one is supported by scientific research.
Let's jump in!
1. Aloe Moisturizes the Skin
One of the best properties of aloe anti-aging is its ability to moisturize skin.
Unlike most traditional medicinal plants aloe has a unique component known as alpha hydroxy acids. These acids occur naturally in only a few substances, but their effect is prevalent.
Alpha hydroxy acids help to moisturize the skin. This moisturizing helps keep the skin as a protective barrier that keeps out harmful molecules and pathogenic organisms.
To ensure the best effects, provide the necessary moisture to your body on a regular basis. This is especially important when you're in a situation where moisture is constantly being taken away from your skin due to your surroundings.
2. Aloe Reduces the Appearance of Wrinkles
Undoubtedly the most visible aging feature of our bodies is increased wrinkles.
This isn't just an outside sign, however. While wrinkles can be brought on through rapid aging caused by external factors (such as excessive sun exposure or smoking), wrinkles are also an indicator of the actual age of the internal processes of our bodies.
The mechanism by which wrinkles are formed isn't understood precisely by scientists. However, advances in anti-aging technology have been made in the last few years.
These advances in research have brought about one of the most proven effects of aloe anti-aging—the improved appearance of wrinkles on the skin.
In a study conducted in Korea on 30 women over the age of 45, aloe vera was shown to reduce the presence of wrinkles.
3. Aloe Improves Skin Elasticity
The Korean study previously mentioned found two additional benefits. As the researchers tested aloe anti-aging properties, they discovered two surprising facts.
The primary reason wrinkles appear is due to a lack of skin elasticity. This allows the skin to sag, which gives the appearance of micro folds.
Skin elasticity can be tested with equipment designed to pinpoint exact levels. This equipment uses a suction method to examine how much resistance the skin can withhold.
One of the causes of this inelasticity is the lack of collagen, which is controlled by the procollagen gene.
The study, published in the medical journal Annals of Dermatology, showed that aloe not only improved skin elasticity in the crow's feet area, it also indicated an increase of the procollagen gene.
This can be easily added to your regimen. It is especially beneficial for activities that are harmful to the skin, such as spending time in the sun. Supplementing with aloe in sunscreen can help this.
4. Aloe Reduces Inflammation
One of the primary medical symptoms of aging—though not something we often pinpoint as a cause—is inflammation. This is more difficult to perceive but is an important factor nonetheless.
In fact, studies show a high degree of certainty that inflammation does lead to aging. As a result, efforts to reduce inflammation are directly linked to improved vitality.
Thankfully, aloe anti-aging has this exact property. Due to the presence of multiple enzymes in the aloe plant, it actually has a significant effect on the presence of inflammation.
5. Aloe Anti-aging Through Antioxidants
One of the most prominent theories of aging in modern science is the theory of free radicals.
While the free radical theory, like all theories, isn't scientific law, there has been compelling evidence that aging, in particular, aging of the brain, is caused in part by free radicals.
Free radicals are unstable molecules of oxygen, which cause damage as they try to become stable.
Antioxidants, a naturally occurring type of molecule in the environment, seek to stabilize free radicals and thus prevent aging.
Due to the high levels of vitamins in aloe—including those with antioxidant properties, aloe works effectively to prevent free radicals.
6. Aloe Can Prevent Redness of the Skin
One of the primary signs of aging, as mentioned earlier, is skin discoloration.
While this can be caused by numerous factors, redness of the skin can be attributed to a condition known as erythema. This leads to tender bumps under the skin and causes an aged appearance.
Thankfully, aloe can prevent this. In a recent study, aloe was shown to have qualities that can prevent the appearance of erythema, bringing a renewed youthfulness to the skin.
7. Aloe is Antibacterial
While not commonly understood as a symptom or sign of oncoming aging, bacteria actually plays a part.
Not only does it have a direct effect on the presence of the body's actual aging process—due to bacteria's critical role in our health and livelihood—bacteria also can lead to symptoms of aging.
Thankfully, aloe anti-aging chemicals can help reduce this through aloe's natural antibacterial properties.
This means that aloe can help prevent the very bacteria that causes aging—attacking the root cause instead of merely battling a symptom.
No matter what your routine for reducing the appearance of aging, you can make significant changes by using the proven science behind aloe.
For centuries, aloe vera has been a powerful weapon against harmful disease and aging.
From the ancient Egyptians and Mesopotamians to Christopher Columbus, aloe has been beneficial for longevity and health.
With the advent of modern science, aloe's healing properties are no longer the stuff of myth and legend.
We now know that aloe holds the secrets to looking younger and feeling better.